Everything at night is more fun. The darkness adds a bit of excitement and who doesn't need a little more excitement these days? Do you ever notice it feels like you can move faster at night? Night time tobogganing with a thermos full...
Consistency is important during these tumultuous times - keeping a solid routine helps us deal with the uncertainty and anxiety. But too much of the same thing is boring and uninspiring. To balance, we're introducing small & simple new things...
There is freshly fallen snow sparkling under crystal blue skies, it's sunny & beautiful if cold outside - and slowly but surely, the days are getting longer. Beauty can be found in even the most mundane of daily tasks. Time to change things...
We are sad to have had to cancel our monthly knife sharpening service for January in Toronto, but are glad to do our part to keep our customers, staff and community safe during this tumultuous time! We hope to have...
The perfect forecast for a bit of outside time and then a cozy evening in with some baked goodness coming from the oven. As challenging as it may be right now - it's the perfect day for self-care and self-love....
Everywhere you turn, it's cold weather reports, new year's resolutions, health & fitness challenges, financial re-ealuations, and blue Mondays. A little comfort is needed so it's no wonder January is also known as 'Soup Month'. Add in a pandemic, loss of in-person...
Cold outside? Check. Locked down? Check. It's time to make a Comfort Food and curl us with a streaming service. Sure, you could do porridge or simple scrambled eggs, but you could also go for a little more adventure this...
From our very beginnings, over 6 years ago, we knew community building through cooking would be a big love of ours. From our first classes at Roncesvalles with only 5-6 people, it was clear that 'getting together to cook' was super...
Thinking of food as self-care, is nothing new. Whether it's fresh & light, cleansing & detoxifying, full of protein, high in hydration, low in sugar or salt, or warm & hearty - food has been used for addressing health goals forever. ...
